For the Creatively Chaotic.

The Chronically Bold.

Branding + Coaching for Creatives,

Misfits & Spoonie Badasses

Welcome to G Creates Chaos — a lifestyle brand for the chronically creative.
Rooted in chronic illness, fueled by creativity, and driven by resistance, this space is for misfits, makers, and movers navigating life outside the lines. Whether you're here for adaptive movement, bold design, autoimmune advocacy, or just a little chaos that feels like home—you're in the right place.

Hi, I’m G!

Former international hair artist turned disabled creative, chronic pain coach, and full-time chaos wrangler.

After autoimmune illness flipped my life upside down, I stopped trying to fit into a system that wasn’t built for bodies like mine. Now I help others do the same — through adaptive movement, creative tools, and a whole lot of unfiltered truth.

That mission lives in two ways here:

G Creates MOVEMENT

  • Adaptive fitness, body-neutral coaching, and low-spoon workouts made for the flaring, fatigued, and fabulous. Whether you're rebuilding strength, relearning pacing, or just trying to get through the day — this is for you. No grind. No guilt. Just movement that meets you where you are.

G Creates DESIGN

  • Branding, design, and creative strategy for rebels, weirdos, and world-changers. I help business owners, artists, and advocates make their mark — with visuals that are bold, intentional, and rooted in who you really are. You don’t need to “look professional.” You need to look like you — and I’m here to help you do it with clarity and impact.

Adaptive movement. Bold design. Chronic illness advocacy.
For misfits, makers & spoonie badasses.

Two paths, one mission: to help you thrive without shrinking yourself.
This is about rebuilding your relationship with your body or your brand — with radical care, realness, and a little rebellion.

G Creates MOVEMENT

Adaptive movement and coaching that meets you where you are — no grind, no shame, just strength in your own rhythm.

  • 1:1 Coaching
    Custom movement & wellness support for bodies that flare, fatigue, and fight back.

  • Digital Guides & Trackers
    Low-spoon workout plans, printable trackers, and pacing tools for life in flux.

  • Group Programs
    Join a badass crew of spoonies building strength, routine, and resilience together.

G Creates DESIGN

Branding, design, and creative tools for bold humans building businesses that actually reflect who they are.

  • Brand Identity & Strategy
    Logo, vibe, and voice — we’ll distill your chaos into a brand that lands.

  • Website Design (Squarespace)
    Clean, functional, and fully you — web design that converts and connects.

  • Custom Creative Projects
    From merch to zines to graphics — if you can dream it, we can design it.

Choose your chaos. Or blend them both.
Because thriving doesn’t fit in a box — and neither should you.

Not sure where you fit? Flarey, neurospicy, kinda everywhere? Same. Some chaos doesn’t fit in neat boxes — and you don’t have to either.
Let’s figure it out together.

Recent Design Projects

Latest From The Chaos Shop:
Spoonie Made, Spirit Fueled

Latest on the Blog:
The Chaos Journal

How Chronic Illness Made Me a Better Designer, Personal Trainer (and Human)

Movement as Medicine: Reclaiming Your Body Through Adaptive Training

Flare-Ups and Flares: Navigating Chronic Illness with Creativity

Get the Chaos in Your Inbox.
But like… the good kind of chaos.